Wellness retreats have become a popular way for people to step away from daily stress and reconnect with their inner balance. But what exactly is a wellness retreat? This guide explores the concept of wellness retreats, their benefits, and how the future Som Sudha Wellness experience aims to offer a unique approach to rest, nature, and holistic wellbeing. A serene forest path inviting calm and reflection Understanding Wellness Retreats A wellness retreat is a dedicated time a